A Saint Paul-based, trauma-informed Somatic Experiencing Practitioner who is also a bodyworker. Find support on your therapy journey.
Somatic Experiencing, Somatic Bodywork for Trauma, and Craniosacral Therapy
Services
To learn more about Somatic Experiencing or Craniosacral Therapy, choose from the drop-down menu at the top of the page.
Deep, potent body-centered approach for well-being and healing from chronic stress and tension patterns, and trauma symptoms from physical and/or emotional impacts, focused on regulation of the nervous system.
Initial session is to discuss and assess needs and goals: includes Somatic Experiencing for nervous system regulation, possible movement and/or hands-on touch for pain/tension relief as needed.
To learn more about Craniosacral Therapy or Somatic Experiencing, choose from the drop-down menu at the top of the page.
An osteopathic approach to assessing and releasing restrictions in the fascial system and providing support for the body's natural self-correcting mechanisms. Can be combined with Somatic Experiencing and some massage elements as needed for nervous system regulation.
60-minutes, for returning clients.
Continue working with Somatic Experiencing and tablework/touch as needed, including Craniosacral Therapy. Develop self-regulation of the nervous system in order to have the body be a resourced, safe place in which to live without chronic stress patterns or pain and tension patterns. Identify and address nervous system trauma responses that deplete the body, leaving room to experience more health and vitality.
20-30 minute phone consult to see if Somatic therapy and/or Craniosacral therapy is a good fit for you. Click here to find a time in my schedule that works for you.
Massage Therapy
$135
Available for past/current massage clients only.
To learn more, choose from the drop-down menu at the top of the page.
Contact Andrea
333 Grand Avenue, Saint Paul, Minnesota 55102, United States
Please call (612) 402-0682 with questions or click to send a message.
